The holidays are behind us and if you’re New Year’s Resolution includes getting back into shape, Toledo offers some great gyms to help you do just that. Toledo gyms and clubs offer a variety of facilities and classes so that you can find exactly what appeals to you and gives you the opportunity to reach your fitness goals.
Clubs and Fitness Centers
Fitness clubs are familiar to most people. These facilities range from the most basic exercise equipment to full health clubs with sports courts, swimming pools and classes.
Fitness 19: An affordable gym with a wide variety of cardio machines and weight lifting equipment.
ProMedica Wildwood Athletic Club: A 40,000 square foot facility which offers customized programs based on age and lifestyle.
Fitness 4 All
Super Fitness Center
Circuit training centers focus on using all the muscles in a total body workout.
Soul Circuit: Soul Circuit offers a unique experience each time utilizing the latest techniques in circuit training.
Extreme Results by Vince
LB’s Circuit Training
Yoga has gained popularity over the past decade as offering a total body toning workout while calming the mind.
Toledo Yoga: Highly engaged team offers classes and at-home support.
Bikram Yoga Toledo
Lotus Yoga Center
CrossFit is the latest trend of fitness. The grueling workout is designed to get the maximum results in a short amount of time. Toledo has a nice selection of centers which offer this innovative fitness style of gym.
CrossFit Toledo: A great option for beginners
Glass City CrossFit
CrossFit Lifesport: CrossFit Lifesport has a nice selection of options for all ages, including senior programs.
Black Swamp CrossFit
Dance Studios and Classes
Dance studios and Pilates classes have become extremely popular in Toledo. These fun classes use all body muscles in a fun environment. Classes range from extreme Pilates to a more refined barre option.
Pure Barre Toledo/Perrysburg
Driven Fitness: Driven Fitness offers everything from Pilates, yoga, boot camp, suspension training and barre workouts. Something for everyone.
Tonic Maumee: A bright and friendly environment, they offer a wide variety of fitness options.
A healthy lifestyle is an important aspect of living in Toledo, Ohio. Now that the New Year is here, there is no better time to explore the many wonderful gyms and fitness clubs in our area.