The Toledo Area Gym Guide

by Craig A. Rush January 19, 2017 0 comments
Gyms, Lifestyle, Toledo, Toledo Guide, Toledo Gyms

Selective focus point on Dumbbell in fitness and gym room interior – Vintage filter effect

The holidays are behind us and if you’re New Year’s Resolution includes getting back into shape, Toledo offers some great gyms to help you do just that. Toledo gyms and clubs offer a variety of facilities and classes so that you can find exactly what appeals to you and gives you the opportunity to reach your fitness goals.

 

Clubs and Fitness Centers

Fitness clubs are familiar to most people. These facilities range from the most basic exercise equipment to full health clubs with sports courts, swimming pools and classes.

 

Fitness 19: An affordable gym with a wide variety of cardio machines and weight lifting equipment.

ProMedica Wildwood Athletic Club: A 40,000 square foot facility which offers customized programs based on age and lifestyle.

Fitness 4 All

Super Fitness Center

Definition Fitness

 

Circuit Training

Circuit training centers focus on using all the muscles in a total body workout.

Soul Circuit: Soul Circuit offers a unique experience each time utilizing the latest techniques in circuit training.

Extreme Results by Vince

LB’s Circuit Training

 

Yoga Studios

Yoga has gained popularity over the past decade as offering a total body toning workout while calming the mind.

Toledo Yoga: Highly engaged team offers classes and at-home support.

Bikram Yoga Toledo

Presence Yoga

Yogaja Yoga

Lotus Yoga Center

 

CrossFit

CrossFit is the latest trend of fitness. The grueling workout is designed to get the maximum results in a short amount of time. Toledo has a nice selection of centers which offer this innovative fitness style of gym.

CrossFit Toledo: A great option for beginners

Glass City CrossFit

CrossFit Lifesport: CrossFit Lifesport has a nice selection of options for all ages, including senior programs.

Black Swamp CrossFit

CrossFit Crowned

 

Dance Studios and Classes

Dance studios and Pilates classes have become extremely popular in Toledo. These fun classes use all body muscles in a fun environment. Classes range from extreme Pilates to a more refined barre option.

Pure Barre Toledo/Perrysburg

Driven Fitness: Driven Fitness offers everything from Pilates, yoga, boot camp, suspension training and barre workouts. Something for everyone.

Pilates Central

Essence

Tonic Maumee: A bright and friendly environment, they offer a wide variety of fitness options.

 

A healthy lifestyle is an important aspect of living in Toledo, Ohio. Now that the New Year is here, there is no better time to explore the many wonderful gyms and fitness clubs in our area.

by Craig A. Rush January 19, 2017 0 comments
Secured By miniOrange